- Research Article
- 10.1080/02673843.2025.2523039
Effects of sleep habits and daily level of fatigue in parents on sleep habits and the autonomic nervous system activity of preschool-aged children
- Jun 23, 2025
- International Journal of Adolescence and Youth
- Takashi Matsuo + 5 more +5
ABSTRACT The prevalence of lifestyle-related diseases in children has been increasing as a result of irregular lifestyles. The present study aimed to assess the effects of parents’ sleeping habits and daily fatigue levels on the autonomic nervous system of their children. The study participants were 95 preschool-aged children and their parents. The children’s autonomic nervous system (i.e. low-frequency component (LF)/high-frequency component (HF) ratio, HF, and total power) was measured. The parents completed a questionnaire survey on sleep habits and daily level of fatigue. The results indicated that children whose parents went to bed late compared with early had a higher LF/HF ratio and lower HF during the day. The parents’ sleep durations were negatively associated with the parents’ severity of daily fatigue, suggesting that good sleep habits in parents helped prevent their own fatigue, thereby contributing to good sleep habits and stable autonomic nervous system activity in their children.
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