• Home
  • Search
  • Особливості методики підготовки юнаків 14-15 років, які займаються змішаними єдиноборствами
  • Cite Icon1
  • https://doi.org/10.15391/ed.2025-3.10Copy DOI Icon

Особливості методики підготовки юнаків 14-15 років, які займаються змішаними єдиноборствами

Show More
  • Abstract
  • Literature Map
  • Citations
  • Similar Papers
Abstract

Purpose. To develop and scientifically substantiate the methodology of special physical and technical-tactical training of boys aged 14-15 years who are engaged in mixed martial arts. Material and methods. The following research methods were used to solve the tasks: theoretical analysis and synthesis of literary sources on the problem under study, pedagogical testing, pedagogical observations, the method of expert assessments, pedagogical experiment, methods of mathematical statistics. The study was conducted at the mixed martial arts club «Ludus» in Cherkasy. Cherkasy from September 2023 to October 2024. 30 sportsmen (16 in the experimental and 14 in the control group) aged 14-15 years old who had experience of training 5-6 years took part in the research. The athletes of the control group trained according to the generally accepted methodology, and the young men of the experimental group according to the developed methodology, which included the use of learned technical actions in various combat situations with active opposition from the enemy. For this purpose, the training process included competitive (sparring) exercises with a specific task for each athlete, acting as the «first» or «second» number, respectively. To improve the technique of kicking, exercises on a coordination ladder, exercises with a rubber expander and stuffed balls were used. Auxiliary exercises for increasing the power of kicks included exercises with weighting for the legs. Results. The results of the pedagogical experiment showed that the experimental methodology significantly improves the quality and level of assimilation of the program material by athletes. As a result, the level of indicators of specially physical and technical and tactical preparedness has significantly increased. So, during the experiment the force of a blow by a hand of sportsmen of the control group increased by 2 kg, and at sportsmen of the experimental group by 23 kg. The force of a kick in the control group increased by 10 kg, and in the experimental group by 26 kg. The result of a long jump from a place in sportsmen of the control group increased by 15,3 cm, and in the experimental group by 26,1 cm. At the beginning of the experiment the results of shuttle running of sportsmen of the control and experimental groups practically did not differ (the difference was 0,1s), at the end of the experiment this difference is 0,4 s. These differences are statistically significant (p<0,05). During the experiment, the number of jumps over a rope in 1 minute increased in the control group by 10 times, and in the experimental group by 19,5 times. In both cases the differences are statistically significant (p<0,05). At the beginning of the pedagogical experiment the level of technical and tactical preparedness of sportsmen of the experimental and control groups according to the results of experts' assessment practically did not differ. The number of sportsmen with a high level in the experimental group was 12,5 %, and in the control group 14,3 %. During the experiment period, this number increased in the experimental group by 25,0 %, and in the control group only by 7,1 %. The number of sportsmen with an average level of fitness in the experimental group increased significantly by 12,5 %, in the control group - by 7,2 %. Accordingly, the number of young sportsmen with a low level of technical and tactical fitness decreased during the experiment. Their number decreased by 37,5 % in the experimental group and by 14,3 % in the control group. Such significant changes in the level of technical and tactical fitness of sportsmen during the experiment are significant. All this confirms the effectiveness of the proposed approaches to the organization and content of the educational and training process for 14-15 years old who are engaged in mixed martial arts. Conclusions. The approbation of the experimental methodology of training of young sportsmen showed its high efficiency in the increase of indicators of specially physical and technical-tactical preparedness. As a result of the pedagogical experiment there is an increase of all studied indicators in both groups. However, this increase is statistically significant in the experimental group.

Similar Papers
  • PDF
  • Research Article

Вплив авторської програми фізичної підготовки на спортивні результати команд з військового п’ятиборства

  • May 06, 2022
  • Ukraïnsʹkij žurnal medicini, bìologìï ta sportu
  • S V Romanchuk +6
  • Research Article
  • Citations51

The Effect of Combined Exercise Training in Adolescents Who Are Overweight Or Obese With Intellectual Disability: The Role of Training Frequency

  • Aug 01, 2011
  • Journal of Strength and Conditioning Research
  • Sami S Elmahgoub +5
  • Conference Article

Study on the level of motivation for swimming at the age of 9-10 years

  • Apr 01, 2025
  • Dan-Ionut Petre
  • Research Article

Підвищення фізичної підготовленості борців греко-римського стилю на етапі спеціалізованої базової підготовки

  • Dec 26, 2024
  • Актуальні проблеми фізичного виховання та методики спортивного тренування
  • Вікторія Богуславська +2
  • Research Article
  • Citations1

Development of Specific Physical Fitness Training to Improve Tennis Skills in Primary School Students in Guangzhou

  • Sep 04, 2025
  • International Journal of Sociologies and Anthropologies Science Reviews
  • R J Li +2
  • Research Article

“A Study to Assess the Effectiveness of Early Ambulation on Involution of Uterus among Post Natal Caesarean Mothers Admitted in Government Doon Medical College& Hospital, Dehradun, Uttarakhand”

  • Feb 21, 2025
  • International Journal For Multidisciplinary Research
  • Soniya Negi - +1
  • Research Article

Losy życiowe młodych mężczyzn, którzy w nieletniości popełnili co najmniej jedno przestępstwo pod wpływem alkoholu

  • Aug 08, 1993
  • Archives of Criminology
  • Jacek Krawczyk
  • PDF
  • Research Article
  • Citations20

Virtual reality-based tabata training: a professional method for changing levels physical fitness and psychological well-being on student-athletes

  • Apr 30, 2023
  • Pedagogy of Physical Culture and Sports
  • Ruslan A Gani +5
  • Research Article

Flipped Classroom Approached in Learning Taxonomy and Classification: AssessingLearning Performance of Grade 11 Students of Notre Dame of Midsayap College

  • Jan 01, 2022
  • Journal of Science and Technology
  • Angel Lhi D Alcalde Angel Lhi D Alcalde
  • Research Article
  • Citations4

Вдосконалення методики розвитку витривалості кваліфікованих борців

  • Jun 01, 2022
  • Єдиноборства
  • N Boychenko +4
  • Supplementary Content
  • Citations2

Clinical Application of Anlotinib Combined with Docetaxel: Safe and Effective Treatment for Lung Carcinoma.

  • Oct 14, 2022
  • Disease Markers
  • Xiang Ji +5
  • Research Article
  • Citations1

Effectiveness of Hand and Foot Massage on Pain among Post-caesarean Mothers at Selected Hospitals, Salem

  • Jan 01, 2016
  • International Journal of Nursing Care
  • B Manjula
  • Research Article

The Differences of 8 Weeks Medicine Ball Throw Training Intervention on Shoulder-Hip Separation of Pitch and Pitch Velocity in Adolescent Baseball Players

  • Mar 01, 2025
  • 運動表現期刊
  • 陳膺成 陳膺成 +3
  • Research Article

A quasi experimental study to assess the effectiveness of structured teaching plan on cervical cancer among women in selected area, Ludhiana, Punjab

  • Jul 01, 2019
  • International Journal of Obstetrics and Gynaecological Nursing
  • Seema Rani +2
  • Research Article
  • Citations4

Effectiveness of Structured Teaching Program (STP) on Knowledge and Practice of Post-Operative Care among Parents of Children with Cleft Lip and Cleft Palate

  • Jan 01, 2017
  • Pediatrics & Therapeutics
  • Rawat Ekata +2
Cactus Communications logo

Copyright 2026 Cactus Communications. All rights reserved.