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  • 臺灣地區高中(職)與大專學生健康生活型態與相關因素研究
  • https://doi.org/10.30026/cjsh.200106.0001Copy DOI Icon

臺灣地區高中(職)與大專學生健康生活型態與相關因素研究

  • Jun 1, 2001
  • 陳政友
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Abstract

本研究旨在了解臺灣地區高中(職)與大專學生之健康生活型態,並探討其相關因素,以作為擬訂學生健康促進計畫之參考。本研究採問卷調查方式,以台灣地區八十七學年度之高中(職)與大專學生為母群,經多步驟抽樣法抽取樣本,施測後得有效樣本高中(職)學生900人、大專學生1086人,回收率為83.1 %。根據本研究目的所得結果如下:(一)高中(職)與大專學生的健康生活型態中值得關切的是:規律性運動的情形普遍不佳;休閒活動仍以看電視、電影和聽音樂會等之「旁觀性活動」為主;當面對憤怒、憂傷或恐懼時,大多數人仍以「壓抑」方式來處理;吃零食、宵夜、油炸食品、甜食、喝含糖飲料等不良飲食習慣都亟需改善;菸、酒、檳榔及藥物的使用與濫用的情形較以往嚴重,且第一次使用的年齡亦呈現下降趨勢。(二)除了「飲食習慣」和「藥物的使用與混同」高中(職)學生表現得較大專學生來得好外,其他的生活型態兩者問並沒有太大的差別。 (三)由高中(職)與大專學生各項健康生活型態間的關係可以看出:「運動行為」、 「休閒活動」、「飲食習慣」和「藥物的使用與濫用」表現佳的學生在心理壓力方面會有較好的調適;同樣的,「心理壓力調適」表現佳的學生在運動、休閒和飲食方面也會有較好的行為。

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