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  • https://doi.org/10.1093/sleep/zsaf090.0252Copy DOI Icon

0252 Chronotype and Disordered Eating Behavior: A Systematic Review and Meta-Analysis

  • May 19, 2025
  • SLEEP
  • Arman Arab +3 more
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Abstract

Abstract Introduction Chronotype refers to an individual’s typical or preferred timing of behaviors throughout the day. A later chronotype has been associated with emotional dysregulation, psychological disturbances, and unhealthy foods, although these findings are still controversial and inconclusive. Therefore, we conducted this systematic review and meta-analysis to investigate the association between chronotype and disordered eating behaviors among the general population. Methods Online databases, including PubMed, Scopus, and ISI Web of Science, were searched. We used the PECOS framework as follows: Population (general population), Exposure (individuals with later chronotype), Comparison (individuals with earlier chronotype), Outcome (disordered eating behaviors), and Study design (observational studies). We enrolled 36 studies comprising 28,352 participants with a mean age and BMI ranging from 14.1-52.6 years and 19.83-34.54 kg/m2, respectively. Results Later chronotype (i.e., a lower MEQ score) was associated with a higher binge-eating behavior score (Correlation coefficient [r]: -0.39; 95% CI, -0.43, -0.35; P < 0.001; I2 = 94.38 %), higher disordered eating attitude score (r: -0.17; 95% CI, -0.20, -0.13; P < 0.001; I2 = 95.45 %), higher emotional eating score (r: -0.06; 95% CI, -0.11, -0.02; P = 0.010; I2 = 56.97 %), higher uncontrolled eating score (r: -0.14; 95% CI, -0.22, -0.06; P < 0.001; I2 = 77.01 %), higher food addiction score (r: -0.17; 95% CI, -0.23, -0.11; P < 0.001; I2 = 80.19 %), higher food craving score (r: -0.09; 95% CI, -0.12, -0.06; P < 0.001; I2 = 69.97 %), higher food-related disinhibition score (r: -0.11; 95% CI, -0.14, -0.08; P < 0.001; I2 = 76.85 %), and higher night-eating syndrome score (r: -0.19; 95% CI, -0.28, -0.10; P < 0.001; I2 = 80.26 %); as well as a lower restrained eating score (r: 0.11; 95% CI, 0.06, 0.15; P < 0.001; I2 = 7.01 %). Conclusion Our findings highlight an association between late chronotype and increased disordered eating behaviors; however, we need more longitudinal and intervention studies to test causality and underlying mechanisms. Support (if any) A.A. was partially supported by NIH grant R01-HL167746; F.A.J.L.S. by NIH grants R01-HL140574, R01-HL153969, R01-HL164454, and R01-HL167746.

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