Comment on: "Physical Activity Associations With Physical Function and Body Composition Among Community-Dwelling Older Adults in Japan: The Kyotango Longevity Cohort Study".
We read with great interest the study by Kubo et al. on physical activity associations with physical function and body composition among community-dwelling older adults in Japan: The Kyotango Longevity Cohort Study [1]. This research confirmed that the community-dwelling older adults can maintain good physical function and favorable body composition by engaging in physical activity. This study features innovative design, reliable data, and conclusions providing guiding value for clinical diagnosis and treatment practice. Here, we would like to focus on the following aspects. First, we should fully recognize the benefits that physical activity brings to the elderly in the community. The China Health and Retirement Longitudinal Study (CHARLS) confirmed that physical activity not only directly improves mental health but also indirectly reduces the risk of falls among urban elderly people by reducing stress. Meanwhile, physical activity has an improving effect on depression among the people [2]. Kim et al. found that for the elderly, it was beneficial to engage in physical activities, especially leisure-time sports and resistance exercises. At the same time, physical activity may reduce the prevalence of diabetes in the elderly [3]. Appetite loss among community-dwelling older adults is common and may lead to malnutrition, reduced function, and frailty. A study from Europe showed that regular physical activity among the elderly may help increase their appetite and maintain good health [4]. A systematic review indicated that for the elderly, physical exercise is effective in improving physical and mental health. Tai Chi, aerobic training, resistance training, and combination training may change the health outcomes of elderly people with gait disorders. Among them, Tai Chi has become the most commonly used and beneficial exercise method [5]. Second, we need to ascertain the factors that hinder older adults from engaging in physical activity and develop long-term plans and intervention measures to overcome these obstacles. The risks of chronic diseases increase among the elderly, which may lead to a reduction in their physical activity levels. A study from China showed that gamification and mobile health (mHealth) technologies may enhance the potential, sustainability, and effectiveness of physical activity among the elderly [6]. Chen et al. pointed out that in the community, the main personal factors that hinder elderly people from engaging in physical activity include fear of injury, pain, low motivation, and lack of free time. Interpersonal factors were lack of social support and family obligations. Adverse weather, poor building environment, and high costs of using sports facilities are environmental factors that hinder physical exercise for the community-dwelling older adults [7]. A study from the UK using the Capability, Opportunity, Motivation, and Behavior (COM-B) model analysis found that lower socioeconomic status had adverse effects on physical activity and overall health status among older adults. Evaluation and intervention measures aimed at improving physical activity should be carried out for elderly people with low socioeconomic status [8]. Research from Israel pointed out that the elderly often encounter obstacles to regular exercise, including restricted access, lack of motivation, and financial constraints. Designated outdoor locations and sports activity parks specifically designed for the elderly may eliminate these obstacles [9]. Engaging in physical activity is beneficial for community-dwelling older adults. For the elderly, healthcare decision-makers should provide specific and personalized suggestions for physical activity, develop long-term plans and security measures to overcome various obstacles that restrict the elderly from engaging in physical activity. This study was funded by the special funding for high-level talents in the medical and health industry in Jinan (202412) and Shandong Province Medical and Health Science and Technology Development Plan (202003030878). The authors have nothing to report. The authors have nothing to report. The data that support the findings of this study are available on request from the corresponding author. The data are not publicly available due to privacy or ethical restrictions.
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