Explosive Strength Imbalances in Professional Basketball Players

To quantify and compare the internal workloads experienced during the playoffs and regular season in basketball. A total of 10 professional male basketball players competing in the Italian first division were monitored during the final 6 weeks of the regular season and the entire 6-week playoff phase. Internal workload was quantified using the session rating of perceived exertion (s-RPE) method for all training sessions and games. A 2-way repeated-measures analysis of variance (day type × period) was utilized to assess differences in daily s-RPE between game days, days within 24 hours of games, and days >24 hours from games during the playoffs and regular season. Comparisons in weekly training, game, and total workloads were made between the playoffs and regular season using paired t tests and effect sizes. A significant interaction between day and competitive period for s-RPE was found (P = .003, moderate). Lower s-RPE was apparent during playoff and regular-season days within 24 hours of games than all other days (P < .001, very large). Furthermore, s-RPE across days >24 hours from playoff games was different than all other days (P ≤ .01, moderate-very large). Weekly training (P = .009, very large) and total (P < .001, moderate) s-RPE were greater during the regular season than playoffs, whereas weekly game s-RPE was greater during the playoffs than the regular season (P < .001, very large). This study presents an exploratory investigation of internal workload during the playoffs in professional basketball. Players experienced greater training and total weekly workloads during the regular season than during the playoffs with similar daily game workloads between periods.

Purpose: The aim of the study was to determine the differences between football players and basketball players in the mean absolute values ​​of maximum torque flexors and extensors, ratio of maximum hamstring torque to maximum quadriceps torque dominant (DOM) non-dominant (ND) leg and differences in bilateral imbalance of flexor muscles and knee extensors.&#x0D; Material and methods: The research included a sample of 39 professional athletes. The first subsample included 19 professional basketball players while the second subsample included 20 professional soccer players.&#x0D; Results: Based on the results of the torques of the extensors in the knee joint of the DOM and ND legs, it was established that there is no statistically significant difference between basketball players and football players. However, a statistically significant difference was found in the torque flexors of the knee joint DOM (p≤0.01) and ND (p≤0.00) of the leg between basketball players and football players. On the other hand, the results of the research indicate that the difference between basketball players and football players in the ratio of Hamstrings peak torque to Quadriceps peak torque was recorded only in the ND leg (p≤0.02), while the difference in the DOM leg is not statistically significant. The results of our study indicate that basketball players have a higher percentage of imbalances compared to football players, especially in m. hamstrings.&#x0D; Conclusion: This study provides normative data on populations specific to soccer and basketball, but does not provide evidence of the ability of the isokinetic assessment of lower extremity muscle strength to predict injuries to football players and basketball players.

This study aims to explore the variations in external and internal loads on a quarter-by-quarter basis among professional Chinese basketball players. It emphasizes the crucial impact of these variations on optimizing athletic performance and match strategies. An observational longitudinal study design was employed, involving sixteen male players from the National Basketball League during the 2024 season in China. Data collection was facilitated through the use of Catapult S7 devices for measuring external loads and session ratings of perceived exertion (sRPE) for assessing internal loads. Linear mixed-effects models were utilized for the statistical analysis to identify differences in workload intensities across game quarters based on player positions. The Pearson correlation coefficient was used to examine the relationship between external and internal load throughout the game. The analysis uncovered significant positional differences in workload intensities across game quarters. Guards were found to have a higher PlayerLoad™ (PL) per minute in the first quarter, while centers demonstrated an increase in high-intensity accelerations and jumps in the fourth quarter. Furthermore, a significant moderate correlation between sRPE and PL was observed across all game quarters, indicating a link between physical exertion and athletes' perceptions of effort. The study offers new insights into the dynamic physical demands faced by basketball players and the importance of using both objective and subjective measures for a comprehensive assessment of athlete performance and wellbeing. The findings underscore the interconnectedness of physical exertion and athlete perception, providing a foundation for future research and practical applications in the field of basketball science.

Given its fast-growing popularity and unique on-court competitive demands, 3 × 3 basketball has captured a considerable amount of attention over recent years. However, unlike research focused on studying 5 × 5 basketball players, there is a lack of scientific literature focused on examining countermovement vertical jump (CMJ) and sprint performance characteristics of 3 × 3 athletes. Thus, the purpose of the present study was to compare force-time metrics during both eccentric and concentric phases of the CMJ and acceleration and deceleration capabilities between 3 × 3 and 5 × 5 top-tier professional male basketball athletes. Ten 3 × 3 and eleven 5 × 5 professional basketball players volunteered to participate in the present study. Upon completion of a standardized warm-up, each athlete performed three maximum-effort CMJs, followed by two 10 m sprints. A uni-axial force plate system sampling at 1,000 Hz was used to analyze CMJ force-time metrics and a radar gun sampling at 47 Hz was used to derive sprint acceleration-deceleration measures. Independent t-tests and Hedge's g were used to examine between-group statistically significant differences (p < 0.05) and effect size magnitudes. The findings of the present study reveal that 3 × 3 and 5 × 5 professional male basketball players tend to display similar neuromuscular performance characteristics as no significant differences were observed in any force-time metric during both eccentric and concentric phases of the CMJ (g = 0.061-0.468). Yet, prominent differences were found in multiple measures of sprint performance, with large effect size magnitudes (g = 1.221-1.881). Specifically, 5 × 5 basketball players displayed greater average and maximal deceleration and faster time-to-stop than their 3 × 3 counterparts. Overall, these findings provide reference values that sports practitioners can use when assessing athletes' CMJ and sprint performance capabilities as well as when developing sport-specific training regimens to mimic on-court competitive demands.

Background: Improving our understanding of the situations and biomechanics that result in an anterior cruciate ligament (ACL) injury in basketball players may support the design of more effective programs to mitigate the risk of injury. Purpose: To (1) describe the mechanisms, situational patterns, and gross biomechanics (kinematics) of ACL injuries in professional basketball matches using video analysis and (2) document the distribution of ACL injuries according to player position, phase of the match, and location on the court. Study Design: Case series; Level of evidence, 4. Methods: A total of 38 ACL injuries in professional male European basketball leagues from the 2013-2014 to 2019-2020 seasons were identified. There were 36 (95%) injury videos analyzed for injury mechanisms and situational patterns, while biomechanical analysis was possible in 32 cases. Overall, 3 independent reviewers evaluated each video. Data according to player position (n = 38), phase of the match (n = 38), and location on the court (n = 36) were evaluated. Results: More injuries occurred while attacking (n = 25 [69%]) than defending (n = 11 [31%]). There was 1 (3%) direct contact injury, 21 (58%) indirect contact injuries, and 14 (39%) noncontact injuries. Most injuries (83%) occurred during 3 main situations: offensive cut (n = 17 [47%]), landing from a jump (n = 8 [22%]), and defensive cut (n = 5 [14%]). Injuries generally involved knee flexion (with minimal hip/trunk flexion and reduced plantarflexion) in the sagittal plane and knee valgus loading in most cases (75%). A similar number of injuries occurred during the first (53%) and second (47%) halves of the match, with a higher prevalence in the second (37%) and fourth (34%) quarters. Half of the injuries occurred during the first 10 minutes of effective playing time. More injuries occurred in guards (58%), and 73% of all injuries occurred in the scoring zone. Conclusion: Indirect contact was the main injury mechanism found in male professional basketball players. The offensive cut was the most common situational pattern. Biomechanical analysis confirmed a multiplanar mechanism, with knee loading in the sagittal plane accompanied by dynamic valgus. More injuries occurred in the first 10 minutes of a player's effective playing time, within the scoring zone, and among guards.

Personalization of workloads is essential for optimizing training processes and minimizing the risk of injuries in sports. Precise knowledge of the external load demands borne by basketball players during competition is necessary for this purpose. The objective of this research was to determine the objective external load demands of five variables during a basketball competition, three kinematic (speed, accelerations, and decelerations) and two neuromuscular variables (impacts/min and Player Load/min), and subsequently establish workload ranges. Six official matches from preparatory tournaments involving professional basketball players from the Spanish first division, Liga ACB, were analyzed. Inertial devices and an UWB system were used for variable localization and recording within indoor spaces. Two methods, two-step and k-means clustering, were employed for workload range classification. The results revealed different workload thresholds clusters based on the data analysis technique used. The following speed ranges were identified in professional basketball players: Standing, &lt;2.95 km/h; Walking, 2.96 to 7.58 km/h; Jogging, 7.59 to 12.71 km/h; Running, 12.72 to 17.50 km/h; and Sprinting, &gt;17.51 km/h. The center of cluster 5 was found to determine the concept of a sprint (&gt;19 km/h) as well as high-speed running (&gt;17.50 km/h). Acceleration and deceleration ranges displayed few cases but with considerably high values, which must be considered when designing injury prevention tasks. The distribution of impacts showed a normal pattern, with identified periods during which players withstood significant G-forces (14%). Finally, the Player Load value at which an activity is considered to be very high, 1.95 au/min, was identified. Considering the obtained results, basketball is proposed as a sport with a high neuromuscular load. Coaches should choose the classification method that best suits their needs. These reference values are the first of their kind for this population of top-level professional players and should aid in adjusting training processes to match competition demands.

The purpose of this study was to compare the most demanding scenarios (MDS) encountered by professional basketball players across game quarters and playing positions during official match-play. Ten professional bas- ketball players were monitored during 11 matches using a local positioning system. Peak physical demands were measured via total distance, distance &gt;18 and &gt;21 km·h -1 , number of sprints &gt;18 and &gt;21 km·h -1 , and number of accelerations and decelerations &gt;2 and &gt;3 m∙s -2 captured over 30, 60, 120, 180, and 300-s rolling averages. Linear mixed models and effect sizes (ES) were used to compare MDS encountered between game quarters and playing positions. Between Quarters 1 and 2, there was a reduction in the total distance (ES = 0.64-1.39) for all playing groups along with a reduction in distance &gt;21 km·h -1 in centres (ES = 0.77-0.81) and a reduction in accelerations and decelerations &gt;2 m∙s -2 in guards (ES = 0.66-0.78) across longer sample periods (180-300-s). Between Quarters 1 and 4, reductions in the total distance were evident for forwards and centres (ES = 0.64-0.91) as well as distance and sprints &gt;21 km·h -1 in centres (ES = 0.64-0.97). Regarding positional differences, guards and forwards covered a higher total distance than centres across most quarters and sample periods (ES = 0.22-1.44). Our data suggest a decrease in MDS with game progression in basketball. In addition, MDS appear to be duration-specific and posi- tion-dependent in basketball. Therefore, practitioners should consider these differences in MDS based on game quarters and positional demands to optimise individual and team performance.

Vitamin D deficiency in athletes may play a role in influencing fracture risk and athletic performance. This study aimed to examine the vitamin D status of basketball players and determine its correlation with muscle strength. We included 36 male professional basketball players (mean age, 22.6 ± 3.2 years) categorized by vitamin D status. We examined the muscle strength of knee extension/flexion and ankle dorsiflexion/plantarflexion using an isokinetic dynamometer. Eleven (30.5%), fifteen (41.7%), and ten (27.8%) players had deficient (<20 ng/mL), insufficient (20–32 ng/mL), and sufficient vitamin D levels (>32 ng/mL), respectively. In the dominant side, there were no significant correlations of vitamin D level with knee extension/flexion strength (r = 0.134, p = 0.436; r = −0.017, p = 0.922, respectively), or with plantarflexion/dorsiflexion ankle strength (r = −0.143, p = 0.404; r = 1.109, p = 0.527, respectively). Moreover, the isokinetic lower limb strengths were not significantly different between the three groups in all settings (all p > 0.05). In conclusion, professional basketball players had a high prevalence of vitamin D insufficiency. Though it may not be associated with muscle strength, maintaining adequate vitamin D levels by micronutrients monitoring, regular dietician consultation, and supplementation is still a critically considerable strategy to enhance young athletes’ health.

ntroduction: Upper body injuries are less common than lower body injuries in basketball, but there is still a lack of knowled-ge about the relationship among their occurrence and the performance profile of professional basketball players. This study aimed to analyse the relationships between upper-body injuries and Key Performance Indicators (KPIs) of basketball players. Material and method: Statistical variables of 554 professional basketball players (age: 26.97±4.86 years, height: 199.23±8.80 cm, minutes per season: 441.18±301.41) in Spanish ACB (Asociación de Clubes de Baloncesto) professional competition were analysed for two seasons (2012-13 and 2013-14). Besided, injury reports were registered and injuries were categorized with OSICS-10 classification. The players who played the most minutes during the season were more likely to suffer lumbar spine, head, wrist, and hand injuries. The players injured in the thoracic spine obtained a better average in steals per minute. The players injured in the head or the elbow had better +/- performance per minute. The players injured in the neck had better means per minute in received fouls, free throws made and attempted. Results: The players injured in the lumbar spine had better means, per minute played, in assists, probably by their continuous column twists to protect the ball with the body to avoid bumps. Players injured in the shoulder had more blocked shots per minute than those not injured, probably because the realization of a block involves a shoulder flexion and rotation. It would be interesting to carry out a specific follow-up in this type of player, for this type of injury. This information could be helpful to improve injury prevention with the use of KPIs of basketball.

Injury prevention is critical in competitive professional sports, however, the role of physical therapists in this aspect of healthcare is not fully understood. The purpose of this study was to describe professional basketball players' perceptions of physical therapy (PT) and physical therapists' role in injury prevention. Qualitative, semi-structured interview. Thirty-five professional basketball players (mean age 23.1 years ± 3.9; 42% female; 72% African American; 90% college graduates) from over 20 teams participated. Athletes participated in semi-structured interviews that focused on injury prevention and utilization of PT services. Two researchers coded the transcripts, organized the findings into general categories, and created major themes. Data saturation was reached when no new information emerged. Over half (62.9%) stated that PT mainly addressed post-injury and return-to-sport rehabilitation. An overwhelming majority of players highlighted the use of an athletic trainer (AT) over physical therapists in injury prevention due to perceived expertise and trust. While PTs are educated in preventive care and acute injury management, professional basketball players viewed their role primarily for return-to-sport rehabilitation. The organizational structure of healthcare in professional basketball may promote closer professional relationships with ATs while limiting those with physical therapists. The result is that elite athletes may miss out on treatment specific to the PT profession. Level 4.

Background and Objectives: Asymmetries in body composition and movement patterns are common in professional basketball due to the sport’s repetitive and unilateral demands. While both structural and functional asymmetries have been independently studied, little is known about their interaction under real training conditions. The aim of this study was to compare structural asymmetries, obtained from bioelectrical impedance analysis, with functional asymmetries, measured through inertial devices in professional basketball players. Methods: Twenty-five male professional basketball players from two Spanish teams were monitored over a two-month period. Structural asymmetries were assessed via the TANITA MC-780MA multi-frequency analyzer, while functional asymmetries were quantified using WIMU Pro™ inertial units during 43 training sessions. Descriptive, correlational, and cluster analyses were performed, followed by linear mixed-effects models adjusted for individual random effects, with statistical significance set at p &lt; 0.05. Results: Descriptive results revealed low overall fat mass and no relevant group-level asymmetries in muscle mass or functional variables, although fat mass asymmetry showed greater variability across players. Correlation analyses indicated weak and non-significant relationships between structural and functional asymmetries. Cluster analysis grouped muscle mass and functional asymmetries together, while fat mass asymmetry formed a distinct cluster. Linear mixed-effects models confirmed significant differences for muscle mass asymmetry and demonstrated high inter-individual variability. Conclusions: Structural and functional asymmetries behave independently, with muscle mass asymmetry showing greater variability and functional relevance. These findings highlight the need for individualized monitoring approaches integrating morphological and functional assessments to optimize performance and reduce injury risk in elite basketball players.

We investigated the effect of abstract versus real-life meaningful images from sports on local contextual processing in two groups of professional athletes. Local context was defined as the occurrence of a short predictive series of stimuli occurring before delivery of a target event. EEG was recorded in 10 professional basketball players and 9 professional athletes of individual sports during three sessions. In each session, a different set of visual stimuli were presented: triangles facing left, up, right, or down; four images of a basketball player throwing a ball; four images of a baseball player pitching a baseball. Stimuli consisted of 15 % targets and 85 % of equal numbers of three types of standards. Recording blocks consisted of targets preceded by randomized sequences of standards and by sequences including a predictive sequence signaling the occurrence of a subsequent target event. Subjects pressed a button in response to targets. In all three sessions, reaction times and peak P3b latencies were shorter for predicted targets compared with random targets, the last most informative stimulus of the predictive sequence induced a robust P3b, and N2 amplitude was larger for random targets compared with predicted targets. P3b and N2 peak amplitudes were larger in the professional basketball group in comparison with professional athletes of individual sports, across the three sessions. The findings of this study suggest that local contextual information is processed similarly for abstract and for meaningful images and that professional basketball players seem to allocate more attentional resources in the processing of these visual stimuli.

This article focuses on development of the Women’s National Basketball Association (WNBA), exploring the gendered and racialized meanings that surround both male and female professional basketball players. It examines the social, cultural, and political consequences of the challenge the WNBA poses in terms of shifting these meanings. Professional male basketball players, especially Black men, have been marketed as fetish objects, so much so that personality, glamour, and “bad boy” behavior have become the primary hallmarks of the sport. In light of these narratives, this article argues that increasingly, WNBA athletes are rhetorically marked as a “return to the game.” Although problems remain, including access to funding, media exposure, and general credibility as a sport, this article speculates on what the WNBA can tell us about a more general shift in popular culture regarding representations of masculinity and femininity.

Due to the quarantine caused by the Coronavirus disease 2019 (COVID-19), professional team-sports adapted their training routine to maintain the athletes' performance and minimize the negative emotional effects. The aim of the present study was to describe a home-based training program and extra-activities applied during the quarantine in elite professional female basketball players, and to compare the internal training load (ITL), session rating of perceived exertion (s-RPE), motivation, and wellbeing responses before and during the quarantine. Nine female elite players (25.7±7.0 years; 180.0±8.0 cm; 79.0±11.0 kg) belonging to a professional basketball team performed a home-based training program during the quarantine. ITL, s-RPE, training motivation, and wellbeing were examined before (phase 1), at the beginning (phase 2), and during (phase 3) the quarantine. ITL was higher (main effect) in phase 1 (449.5±62.8 a.u.) compared to phase 2 (265.5±39.0 a.u.) and phase 3 (423.1±18.7 a.u.); s-RPE was higher in phase 1 (4.50±0.63 a.u.) compared to phase 2 (3.8±0.6 a.u.), but not to phase 3 (4.37±0.79 a.u.). Motivation was higher in phase 1 (3.6±0.3 a.u.) compared to phase 2 (2.3±0.6 a.u.) and phase 3 (2.4±0.5 a.u.). The results of the study demonstrated that extra-activities involving online athletes' socialization were implemented to rouse the motivation, but the quarantine period induced a reduction in ITL and influenced the player's training motivation.

Purpose: This study examined how low-dye tape and navicular sling kinesiotape impacts athletic performance in fatigue conditions in basketball athletes with flat feet. Methods: The current research was conducted on 12 professional basketball players aged 18 to 25 years with flat feet. The Staheli Index, Y Balance test, 20-meter speed test, modified t-test, and Sargent test were employed to assess flat feet, dynamic balance, speed, agility, and power. A basketball-specific performance fatigue protocol was used to induce performance fatigue, and treatments included low-dye taping and navicular sling kinesiotape. Results: Statistical analysis indicated that low-dye taping significantly improved dynamic balance in both fatigued (P=0.01) and non-fatigued (P=0.01) conditions (F=18.33). Additionally, performance fatigue negatively affected dynamic balance in both low-dye taping and non-taping conditions (P=0.01). It also led to impaired performance in the 20-meter speed test in the low-dye and Kinesiotape conditions (0.49 and 0.60), as well as a 3.75 cm reduction in the Sargent test in the non-taping condition. Additionally, the low-dye taping condition led to a 0.68-second decrease in agility performance. Conclusion: While fatigue did have an impact on performance, low-dye taping, and Navicular Sling Kinesiotape resulted in a smaller performance decline compared to non-taping conditions. In addition, low-dye taping had a greater effect on performance and flat foot than Navicular Sling Kinesiotape. It is recommended that basketball players with flat feet use low-dye taping and Navicular Sling Kinesiotape.