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  • Learning Outcomes for Physical Education in Long Jump: Is it Possible for 5th Graders to Learn Take-off Techniques that Enable Greater Vertical Velocity?*
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  • https://doi.org/10.5432/ijshs.17016Copy DOI Icon

Learning Outcomes for Physical Education in Long Jump: Is it Possible for 5th Graders to Learn Take-off Techniques that Enable Greater Vertical Velocity?*

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Abstract

The purpose of this study was to determine whether physical education lessons focusing on the long jump for elementary school fifth graders would be able to improve their vertical jump velocity. Twenty-eight elementary school fifth graders were instructed in the long jump over 5 lessons. To gain a higher vertical velocity, participants were instructed to pull their swing legs forward at the instant of touchdown for take-off and to lean their trunks backward during take-off. Measurements were taken during the first and fifth lessons. To evaluate the jumping motion, the body's center of gravity and segment angles were obtained using a high-speed video camera from a side angle.

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