• Home
  • Search
  • Periodized Aerobic Training between Thresholds Improves Submaximal Cardiorespiratory Parameters in Octogenarians
  • Cite Icon2
  • https://doi.org/10.3390/sports11110219Copy DOI Icon

Periodized Aerobic Training between Thresholds Improves Submaximal Cardiorespiratory Parameters in Octogenarians

  • Nov 8, 2023
  • Sports
  • Cristian Cofre-Bolados +5 more
Show More
  • Abstract
  • Highlights & Summary
  • PDF
  • Literature Map
  • References
  • Citations
  • Similar Papers
Abstract

Background and Aims: The worldwide aging population is expanding, with more individuals living into their 80s. Physiological functions decline gradually with age, compounded by sedentary lifestyles. Incorporating physical activity into daily routine is crucial for maintaining independence. This study aimed to assess a periodized high-intensity aerobic training program (PEZO-BT) in octogenarians, focusing on submaximal ergospirometry effects. Methods: A total of 48 non-frail octogenarian subjects (12 females, 36 males) were randomized into control and intervention groups. All subjects underwent submaximal cardiopulmonary exercise testing with gas analysis at baseline, stopping after the respiratory compensation point (RCP). Our intervention group completed a 14-week PEZO-BT aerobic training program. The outcomes were oxygen consumption at first ventilatory threshold (VO2AT), ventilatory efficiency slope (VE/VCO2), oxygen uptake efficiency slope (OUES), cardiorespiratory optimal point (COP), oxygen pulse change (ΔVO2/HR) from anaerobic threshold (AT) to respiratory compensation point (RCP), and power output at anaerobic threshold (POAT). Results: Mixed ANOVA examined time and treatment effects. If significance emerged, post hoc t-tests were used to compare significances between groups. The homogeneity of variance was assessed using Levene’s test. Chi-square tests compared ergospirometry criteria and ventilatory performance within groups. The mean differences at post intervention were significant in VO2AT (p < 0.001), VE/VCO2 (p < 0.001), ΔVO2/HR (p < 0.05), and POAT (p < 0.001), while OUES and COP were not significant (p > 0.05). However, clinical effects were observed in the entire intervention group. Conclusions: Training improved exercise capacity and workload. Overall, this periodic aerobic and high-intensity interval training (HIIT) program yielded significant improvements in cardiorespiratory fitness (CRF) in previously untrained octogenarians with and without comorbidities. The findings suggest implications for promoting long-term healthy aging.

Loading PDF

Similar Papers
  • Research Article
  • Citations25

Steep ramp test protocol for preoperative risk assessment and short-term high-intensity interval training to evaluate, improve, and monitor cardiorespiratory fitness in surgical oncology.

  • Jan 09, 2023
  • Journal of Surgical Oncology
  • Bart C Bongers
  • Research Article

Circulation: Heart Failure Editors’ Picks

  • Jan 01, 2014
  • Circulation: Heart Failure
  • Robb D Kociol
  • Peer Review Report

Decision letter: VO2max prediction based on submaximal cardiorespiratory relationships and body composition in male runners and cyclists: a population study

  • Apr 04, 2023
  • Beat Knechtle +1
  • Research Article
  • Citations4

Oxygen uptake efficiency slope in healthy normal weight young males: an applicable framework for calculation and interpretation

  • Jul 13, 2022
  • PeerJ
  • Lavinia Falcioni +4
  • PDF
  • Research Article
  • Citations16

Effects of Aerobic Exercise Training and Irbesartan on Blood Pressure and Heart Rate Variability in Patients with Chronic Obstructive Pulmonary Disease

  • Jan 01, 2008
  • Canadian Respiratory Journal
  • Karine Marquis +5
  • Research Article
  • Citations236

Physical Activity and Diabetes.

  • Apr 01, 2018
  • Canadian Journal of Diabetes
  • Ronald J Sigal +6
  • PDF
  • Research Article
  • Citations4

Cardiopulmonary Exercise Testing after Surgical Repair of Tetralogy of Fallot—Does Modality Matter?

  • Feb 20, 2024
  • Journal of Clinical Medicine
  • Benedetta Leonardi +13
  • Research Article
  • Citations33

Assessment of the effects of physical training in patients with chronic heart failure: the utility of effort-independent exercise variables

  • Oct 16, 2009
  • European Journal of Applied Physiology
  • Hareld M C Kemps +6
  • Research Article

Nocturnal Hypertension Status and C-Reactive Protein Levels Before and After AEXT

  • Jun 01, 2019
  • Medicine &amp; Science in Sports &amp; Exercise
  • Adelola O Adeyemo +1
  • PDF
  • Research Article

PL-008 Adaptation of skeletal muscle to aerobic exercise: specific transcriptome response to acute exercise and training

  • Sep 29, 2018
  • Exercise Biochemistry Review
  • Daniil Popov +3
  • PDF
  • Research Article
  • Citations14

Below or all the way to the peak? Oxygen uptake efficiency slope as the index of cardiorespiratory response to exercise-the NOODLE study.

  • Jan 26, 2024
  • Frontiers in Physiology
  • Przemysław Kasiak +11
  • Dissertation

Exercise and lifestyle intervention and high intensity interval training in patients with chronic kidney disease

  • Sep 28, 2015
  • The University of Queensland
  • Kassia Beetham
  • Research Article
  • Citations431

Cardiovascular and Behavioral Effects of Aerobic Exercise Training in Healthy Older Men and Women

  • Sep 01, 1989
  • Journal of Gerontology
  • J A Blumenthal +8
  • Research Article

Cardiopulmonary parameters in patients with Tetralogy of Fallot: the reference values for treadmill and cycle ergometer.

  • Apr 21, 2026
  • Frontiers in cardiovascular medicine
  • Benedetta Leonardi +10
  • Research Article
  • Citations7

Exercise and heart failure. Relation of the severity of the disease to the anaerobic threshold and the respiratory compensation point.

  • Oct 01, 1999
  • Arquivos brasileiros de cardiologia
  • Guilherme Veiga Guimarães +5
Cactus Communications logo

Copyright 2026 Cactus Communications. All rights reserved.