Authentic Happiness is a robust website from the Positive Psychology Center at the University of Pennsylvania. "Positive Psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive." This well-established site is an entry point to many other sources in the field of positive psychology. According to the website, its purpose is to provide free resources where people can learn about positive psychology through a variety of means. The content on the website can be accessed through multiple entry points, including callout boxes on the homepage or dropdown menus across the top of the webpage. The underlying content for the site is built on many pages available from the Positive Psychology Center. The greatest strength of this website is the articles written by Martin E. P. Seligman and other resources attributed to him. Seligman is the director of the Positive Psychology Center and a professor of psychology at the university. He is a luminary in the field and considered one of the founding fathers of positive psychology by some sources. Academic audiences will appreciate the more than 20 questionnaires grouped into the following areas: emotion, engagement, flourishing, life satisfaction, and meaning. Creating an account with the site is required to complete the questionnaires. One weakness of the site is its lack of recent content. Under the section titled "Learn More," users can find links to "Popular Books," "External Resources," "Scholarly Publications," "The Seligman Times," "Newsletter Archive," "Videos," "Textbooks," and "Press Articles." Browsing through these various sections finds content mostly from the mid to late 2010s. The "Popular Books" section is a good example of overall site content. Aside from a title published in 2023 that is promoted on the homepage, the most recent publication date of other titles is 2018. The website has a wealth of links to external sites, but some of the links are broken, and many of the links are to research centers at other institutions or organizations. Although some areas of the website could use an update, students in the social sciences, especially those looking for an introduction to positive psychology, will likely welcome the resources provided by Authentic Happiness.
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