- Research Article
- 10.1080/15298868.2026.2629796
The impact of uncertainty on future anxiety in college students: The mediating role of future self-continuity and the intervention effects of letter-writing activity
- Feb 12, 2026
- Self and Identity
- Jingjing Chen + 2 more +2
ABSTRACT In the post-pandemic era, the sense of uncertainty among Chinese college students has generally increased, further leading to the emergence of future anxiety. However, the discussion on the internal psychological mechanisms triggered by uncertainty and intervention strategies remains insufficient. In this study, two sub-studies were conducted among Chinese college students to explore the psychological mechanisms through which uncertainty triggers future anxiety and examine the role of letter-writing intervention in alleviating future anxiety caused by uncertainty. In Study 1, a questionnaire survey (N = 833) was administered to examine the mediating effect of future self-continuity on the link between uncertainty and future anxiety, utilizing a simple mediation model for analysis. In Study 2, a randomized controlled trial (N = 185) was conducted to confirm that improving future self-continuity through letter-writing can interrupt the emergence of future anxiety prompted by uncertainty. The findings of this research indicated that future self-continuity functions as a mediating factor in the relationship between uncertainty and future anxiety among college students. Additionally, engaging in letter-writing activities may act as an indirect means to alleviate future anxiety.
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